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KEIDA FITNESS

SPORTIVE THROUGH YOUR HOLIDAY
STAY FIT
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Fitness Course

Start your day sportive!

Combine exercise, fitness and fun and enjoy at the same time the beautiful bay of Sant Elm, the sun and the ocean. Feel great and start your day active. Keida is offering a versatile fitness program for small groups.

Fitness am Strand

BEACH FITNESS

Fitness

First a work out before jumping into the ocean… A fitness course at the beach of Sant Elm.

Aqua Fitness

AQUA FITNESS

Fitness

Enjoy the peace and the crystal clear water in the morning and train your body.

Pilates am Strand

PILATES

Fitness

Learn to controle your body and improve your balance. With no device you will learn how to train your body effectiv and to breath consciously.

Entspannung am Strand

YOGA

Relaxation

Enjoy Yoga while experiencing the peaceful time of the morning at the beach of Sant Elm. The perfect spot to train your posture, concentration and to relaxe.

SUP Fitness

SUP FITNESS

SUP

Train your body on the SUP Board. The perfect exercise, it is fun, extremely effectiv for all muscular groups and your balance.

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Beach Fitness

Description

Beach Fitness is a diversified exercise on the beach to increase your strength, condition, flexibility and coordination. (for example: Circle-Training, beach games, bums & Tums...) and after it straight into the ocean. A refreshing start into your day!

When?

On request

Duration?

The course takes one hour.

Price?

1 hour 10,00 €

Beach Fitness
Beach Fitness
Strand Sant Elm
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Aqua fitness

Description

Enjoy the crystal clear water in the early morning and train your body. Aqua Fitness, a whole body exercise using the beautiful ocean without any kind of devices. The perfect training for your arms, legs, bum and whole body. Fun garantied!

When?

on request

Duration?

about 45 min.

Price?

1 hour 10,00 €

Aqua Fitness
Aqua Fitness
Strand Sant Elm
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Pilates

Discription

Pilates is a soft but effictive exercise for your body and soul, founded by Joseph H. Pilates. Individual muscles or muscle groups will be activated, relaxed and stretched. The point of interest is your point of balance. To train the intrinsic muscles of your hip and pelvis helps to increase your mobility and flexibility. Important is the not the quantity but the quality of the exercise. Start your day filled with power.

When?

On request

Duration?

About one hour.

Price?

1 hour 10,00 €

Pilates
Pilates
Strand Sant Elm
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Yoga

Description

YOGA, the word is originated from the indian sanskrit and means "Unity and Harmony".Yoga provokes the harmony of your body, your mind and your soul. Yoga is leading to an emotional realisation of the natural unity and connection with the cosmos.

When?

On request

Duration?

About one hour.

Price?

1 hour 10,00 €

Yoga
Yoga
Strand Sant Elm
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SUP Fitness

Description

SUP is not only the new trend in water sport, it is also a very effective training for the muscles of your torso. Besides building up muscles while paddling you are automatically activating and mobilizing your deeper muscle parts while you are trying to keep the balance. Even more challenging in a "bumpy" sea. Our training course is designed to improve your paddling balance. You should try it, action and fun is guaranteed!

When?

On request

Duration?

About one hour.

Price?

1 hour 10,00 €

SUP fitness
SUP fitness
Strand Sant Elm

Price

Find your course!

Offer of packages

  • 1 course
  • 10 €

    1 unit
  • 5 courses
  • 40 €

    5 units
  • 10 courses
  • 80 €

    10 units
CONTACT
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WHERE ARE WE LOCATED?

Contact us!

Plaça de na Caragola 3 - Sant Elm (07159) - Mallorca
Teléfono: +34 971239124
Email: booking@keida.es

come and enjoy a coffee with us , or send us a message: